Emotional Healing in Minutes: Simple Acupressure Techniques For Your Emotions

Valerie Lynch

Conquer your fears, phobias and negative emotions with this simple proven technique.The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more

Категория: общая психология

ISBN: 9780007388660

Правообладатель: HarperCollins

Легальная стоимость: 493.36 руб.

Ограничение по возрасту: 0+