This book is for those ready to change their lives, understanding that everything begins with changes within themselves, not external factors. I offer a comprehensive approach that includes the transformation of both mind and body. Together, we will explore how mindfulness, habits, and physical activity can lead to desired results and help overcome anxiety and burnout. Immerse yourself in the process and find new harmony to achieve your goals and become the best version of yourself!
Категория: общая психология
ISBN: 9785006820838
Правообладатель: Издательские решения
Легальная стоимость: 400.00 руб.
Ограничение по возрасту: 12+
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